Why do we get sleepy when we’re bored?

Why do we get sleepy when we’re bored?

Boredom reduces stimulation, decreasing alertness and dopamine release. Lack of engaging activity lowers brain activity, making sleep seem more appealing. Body interprets this inactivity as a signal to conserve energy, promoting sleepiness.

Why It Matters

This fact belongs to the general category and contributes to expanding general knowledge. Understanding such facts not only makes you smarter but also helps connect ideas across different fields.

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